You’ve Taken the First Step.

Whether you're walking in honor of someone, in support of mental health, or simply to be part of something meaningful — this is your invitation to walk with purpose.

You don’t have to walk 721 miles.
You just have to start.

Start small. Start strong. Start your own walk.
Because every step taken helps raise awareness, break the silence, and remind others they’re not alone.

Together, we walk toward change.

Step 1: Download Your Poster

  1. Right-click on the Image Above: Simply right-click on the poster image above (or long press if on mobile) to open a menu.

  2. Save the Image: Select "Save As" from the menu to download the poster to your device.

Step 5: Track Your Progress

  1. Keep Moving: Each time you walk, track the number of miles you’ve completed. You can use a fitness app or keep a manual log.

  2. Celebrate Your Milestones: As you hit key milestones in your walk, share updates with your supporters! They’ll appreciate seeing your progress and be motivated to join or donate.

By joining the 721 Love You Walking Challenge, you can help raise awareness and make a powerful impact on the mental health community. Walking for mental health isn't just about the miles you complete—it's about showing solidarity, breaking the stigma, and creating a ripple effect of support that will inspire others to take action. Whether you're walking for yourself, a loved one, or simply because you believe in the cause, each step brings us closer to a world where mental well-being is prioritized and individuals feel empowered to seek help without fear of judgment.

Getting involved is easy. Download the poster, set your own walking goal, and share it with friends, family, and on social media. Every step counts, and every donation you raise helps fund the vital programs of 721 Love You. Together, we can build a community of walkers who are not only improving their physical health but also championing a movement for mental health awareness and support. Your participation will inspire others to get involved and spread the message: mental health matters, and we are here to make a difference.

Step 2: Set Your Walking Goal

  1. Personalize Your Goal: Think about how many miles you'd like to walk for mental health awareness. It can be a small goal to start with or an ambitious one—you decide!

  2. Write Your Goal on the Poster: Open your poster on your device and add your walking goal (or print it out and write it by hand). This will keep you motivated and on track.

Step 6: Make an Impact

  1. Together We’re Stronger: Every walk and donation counts toward building a community of support for mental health. Thank you for taking part in this important movement!

  2. Stay Connected: Keep following along with 721 Love You for updates, stories, and new ways you can help further the mission to break the stigma around mental health.

Step 3: Share Your Poster

  1. Spread the Word: Share your personalized poster on social media, via email, or with friends and family to encourage them to join the challenge. Don't forget to use the hashtag #721LoveYouChallenge to help spread the message and raise awareness!

  2. Invite Others to Participate: The more, the merrier! Encourage others to download their own posters, set a goal, and join you in walking for mental health.

Step 4: Raise Donations

  1. Get Sponsored: Reach out to your network and ask them to sponsor you in your walking challenge. Donations help fund programs and initiatives aimed at supporting mental health awareness.

  2. Share Your Progress: Update your followers on your walking journey and continue to share your progress. Every step you take helps raise awareness and support for mental health.